Personal Training Session - 1 Hour

$250.00

Quantity:

RESULTS BASED system

Human Biomechanics Training

Kinetic Blueprint applies the Functional Patterns methodology, a biomechanics-based system designed to make the body function as efficiently as possible.

Training focuses on the core human movements — standing, walking, running, and throwing — to correct imbalances, improve posture, and build strength that carries into real life.

The outcome is measurable improvement in how you move, perform, and feel every day.