Kinetic Blueprint applies the Functional Patterns methodology, a biomechanics-based system designed to make the body function as efficiently as possible.

Training focuses on the core human movements — standing, walking, running, and throwing — to correct imbalances, improve posture, and build strength that carries into real life.

The outcome is measurable improvement in how you move, perform, and feel every day.

RESULTS BASED system

Human Biomechanics Training